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Spinach, Mushroom, and Ricotta Stuffed Zucchini Recipe

Spinach, Mushroom, and Ricotta Stuffed Zucchini Recipe | Healthy Low Carb Side Dish

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A low-carb, vegetarian-friendly dish featuring tender zucchini boats filled with a creamy blend of ricotta, sautéed mushrooms, and fresh spinach.

Ingredients

Scale
  • 4 medium zucchinis
  • 15 oz ricotta cheese
  • 8 oz mushrooms, chopped
  • 2 cups fresh baby spinach
  • 1/2 cup grated parmesan cheese
  • 3 cloves garlic, minced
  • 1 egg, beaten
  • 2 tbsp olive oil
  • 1 tsp Italian seasoning
  • Salt and black pepper to taste

Instructions

  1. Preheat oven to 375F (190C).
  2. Slice zucchinis in half lengthwise and scoop out the center to create boats.
  3. Heat olive oil in a skillet and sauté mushrooms until browned.
  4. Add minced garlic and spinach to the pan; cook until spinach is wilted.
  5. In a bowl, mix the sautéed vegetables with ricotta, beaten egg, half of the parmesan, and Italian seasoning.
  6. Stuff the ricotta mixture into the zucchini boats and top with the remaining parmesan.
  7. Bake for 25-30 minutes until the zucchini is tender and the cheese is golden brown.