Flavorful Effortless Bulalo Recipe
Indulge in the heartwarming experience of Filipino cuisine with this Flavorful Effortless Bulalo recipe. This traditional beef shank dish is simmered to perfection, resulting in a rich broth filled with tender meat and vibrant vegetables. Ideal for family gatherings or cozy nights at home, each bowl offers a comforting taste of heritage that warms both body and soul.
- Prep Time: 15 minutes
- Cook Time: 2 hours
- Total Time: 2 hours 15 minutes
- Yield: Serves 6
- Category: Main
- Method: Simmering
- Cuisine: Filipino
Ingredients
Scale
- 2 lbs beef shank (bone-in)
- 8 cups water
- 2 medium onions (quartered)
- 6 cloves garlic (crushed)
- 1 tsp whole peppercorns
- 2 ears corn on the cob (cut into chunks)
- 2 medium potatoes (diced)
- 1 cup fresh green beans (trimmed)
Instructions
- Rinse the beef shank under cold water and place it in a large pot. Cover with water, bring to a boil, then reduce heat to medium-low. Skim off impurities for a clearer broth.
- Add quartered onions, crushed garlic cloves, and whole peppercorns. Simmer for about 2 hours until the meat is tender.
- Incorporate diced potatoes and corn chunks, continuing to simmer for an additional 20-30 minutes.
- Add fresh green beans and cook for another 5 minutes until bright green and tender.
- Serve hot in bowls, optionally paired with steamed rice.
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 3g
- Sodium: 150mg
- Fat: 18g
- Saturated Fat: 7g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 70mg