Print

Easy Low Carb Cauliflower Fried Rice Recipe for Perfect Keto Meals

Easy Low Carb Cauliflower Fried Rice Recipe for Perfect Keto Meals | Healthy Dinner Ideas

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

A savory, low-carb alternative to traditional fried rice using riced cauliflower, fresh vegetables, and umami-rich seasonings. Perfect for keto diets.

Ingredients

Scale
  • 4 cups riced cauliflower
  • 2 tbsp sesame oil
  • 1/2 cup diced carrots
  • 1/2 cup frozen peas
  • 3 cloves garlic, minced
  • 1 tbsp fresh ginger, grated
  • 3 large eggs, beaten
  • 3 tbsp coconut aminos
  • 2 green onions, sliced

Instructions

  1. Heat sesame oil in a large skillet over medium-high heat.
  2. Sauté carrots and peas for 4 minutes until tender.
  3. Add cauliflower rice and stir-fry for 5-7 minutes until browned.
  4. Stir in garlic and ginger; cook for 1 minute.
  5. Push vegetables aside and scramble the eggs in the pan.
  6. Mix everything together and stir in coconut aminos for 2 minutes.
  7. Garnish with sliced green onions and serve.