Crispy Khichdi Recipe – Nourishing and Comforting Bowl of Wellness
Indulge in the warmth of Crispy Khichdi, a nourishing Indian dish that combines fluffy basmati rice and protein-rich moong dal, enhanced with spices and fresh vegetables. Each bite offers a delightful crunch from its crispy bottom layer, making it perfect for cozy nights or family gatherings. Enjoy this comforting bowl of wellness that not only satisfies your hunger but also warms your soul.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: Serves 4
- Category: Main
- Method: Cooking
- Cuisine: Indian
Ingredients
Scale
- 1 cup basmati rice
- 1 cup split yellow moong dal
- 2 tbsp ghee or vegetable oil
- 1 tsp cumin seeds
- 1 tbsp grated fresh ginger
- 1/2 tsp turmeric powder
- 1 cup mixed vegetables (carrots, peas, potatoes), chopped
- Salt to taste
- 4 cups water
Instructions
- Rinse basmati rice and moong dal under cold water until clear, then soak for 30 minutes.
- Chop seasonal vegetables into small pieces.
- In a large pot, heat ghee over medium heat. Add cumin seeds and let them sizzle, then stir in grated ginger for one minute.
- Drain rice and dal; add to the pot with chopped vegetables, turmeric, and salt. Mix well.
- Pour in water; cover and pressure cook for about 10 minutes or simmer on low heat for 20-25 minutes until cooked.
- Stir khichdi well. Heat additional ghee in a pan and cook the khichdi undisturbed for five minutes until crispy at the bottom.
- Serve hot with yogurt or pickles.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 2g
- Sodium: 150mg
- Fat: 10g
- Saturated Fat: 5g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 54g
- Fiber: 8g
- Protein: 12g
- Cholesterol: 0mg