Are you ready to elevate your appetizer game with a simple yet delightful dish? Blistered shishito peppers are the perfect snack for any occasion, whether you’re hosting a gathering or enjoying a quiet evening at home. This recipe is not only easy to make but also incredibly satisfying, offering a burst of flavor in every bite.
Shishito peppers have become increasingly popular due to their mild heat and unique taste. In this delightful blistered shishito peppers recipe, you’ll discover how to create a delicious dish that highlights the natural flavors of these vibrant peppers. With just a few ingredients and minimal effort, you’ll have a crowd-pleasing appetizer that everyone will savor.
Why You’ll Love This Recipe
This recipe for blistered shishito peppers is loved by many, and for good reason. First, the cooking method enhances their natural sweetness while providing a delightful charred flavor that elevates the overall taste. Each pepper bursts with flavor, making them an irresistible treat.
Another reason to love this dish is its versatility. Blistered shishito peppers can be served as an appetizer, side dish, or even tossed into salads for added texture and taste. Additionally, they are incredibly easy to prepare; even novice cooks can impress their guests with this simple yet elegant recipe.
Key Ingredients

To create these mouthwatering blistered shishito peppers, you’ll need just a few key ingredients that are easy to find at your local grocery store. Below is a list of what you will need:
- Shishito Peppers: These small green peppers are mild in heat and perfect for blistering.
- Olive Oil: A high-quality extra virgin olive oil adds richness and helps achieve the perfect blister.
- Sea Salt: Enhances the flavor of the peppers and balances their natural sweetness.
- Lemon Juice: A squeeze of fresh lemon juice adds brightness and acidity to the dish.
- Pepper Flakes (optional): For those who enjoy a bit of heat, red pepper flakes can be sprinkled on top before serving.
Step-by-Step Instructions
- Begin by rinsing your shishito peppers under cold water and patting them dry with paper towels.
- In a large skillet or cast-iron pan, heat 1-2 tablespoons of olive oil over medium-high heat until shimmering.
- Add the dry shishito peppers to the hot pan in a single layer. Ensure they are not overcrowded to allow for even blistering.
- Sauté the peppers for about 5-7 minutes, turning occasionally until they are blistered all over and have darkened spots.
- Once cooked, remove the skillet from heat and sprinkle sea salt over the hot peppers to season them generously.
- Squeeze fresh lemon juice over the blistered shishito peppers just before serving for an extra zing!
Expert Tips

If you want to take your blistered shishito peppers to another level, consider these expert tips. Select firm and bright green shishito peppers; avoid any shriveled or discolored ones as they may lack flavor. Additionally, a cast-iron skillet works wonders for achieving that perfect char; it retains heat well and provides an excellent sear on the peppers. Lastly, if you’re feeling adventurous, try adding different spices or herbs after cooking—a sprinkle of smoked paprika or garlic powder can add depth to the flavors!
Presentation Ideas
The visual appeal of your dish can enhance its enjoyment. Serve your blistered shishito peppers on a rustic wooden board lined with parchment paper for a casual vibe. Garnish with fresh herbs like cilantro or parsley for color contrast and additional flavor. Pair them with small bowls of dipping sauces such as soy sauce or aioli for an interactive dining experience where guests can customize their bites!
FAQs
What do blistered shishito peppers taste like?
Blistered shishito peppers offer a unique flavor profile that balances mild sweetness with subtle smokiness from cooking. Most are not spicy at all, but occasionally you might encounter one that has some heat—this element of surprise makes them even more exciting!
Can I use other types of peppers?
While shishito peppers are ideal due to their flavor and texture, you can experiment with other mild chili varieties like padron or even jalapeños if you prefer more spice. Just keep in mind that cooking times may vary depending on the type and size of the pepper used.
How long do cooked shishito peppers last?
Cooked shishito peppers can be stored in an airtight container in the refrigerator for up to 3 days. They may lose some crispness upon reheating but can still be enjoyed as part of another meal or snack!
Are blistered shishito peppers healthy?
Yes! Shishito peppers are low in calories yet rich in vitamins A and C along with antioxidants. When prepared simply as described in this recipe—using olive oil and minimal seasoning—they can be part of a healthy diet while providing great taste!
Blistered Shishito Peppers
- Total Time: 17 minutes
- Yield: Serves approximately 4 people 1x
Description
Blistered shishito peppers are a quick and flavorful appetizer that’s perfect for entertaining or casual snacking. With their mild heat and delightful charred flavor, these vibrant green peppers are sure to impress your guests. This easy recipe requires minimal ingredients and effort, allowing you to create a delicious dish that bursts with flavor in every bite.
Ingredients
- 1 pound shishito peppers
- 2 tablespoons extra virgin olive oil
- 1 teaspoon sea salt
- Juice of 1 lemon
- ¼ teaspoon red pepper flakes (optional)
Instructions
- Rinse the shishito peppers under cold water and pat them dry.
- Heat olive oil in a large skillet over medium-high heat until shimmering.
- Add the shishito peppers in a single layer and sauté for 5-7 minutes, turning occasionally until blistered.
- Remove from heat, sprinkle with sea salt, and squeeze fresh lemon juice over the top before serving.
- Prep Time: 10 minutes
- Cook Time: 7 minutes
- Category: Appetizer
- Method: Sautéing
- Cuisine: Asian
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 80
- Sugar: 2g
- Sodium: 300mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 4g
- Protein: 2g
- Cholesterol: 0mg